Successful Run

It looks like my Plantar Fasciitis crisis is over for right now. I woke up this morning pain free and ran 5.5 miles without any problems. Of course, my legs felt like shit this morning, but that is usually the case after a couple of day layoff.

The run was half the distance that I had scheduled, but I didn’t want to push it too much on my first day back. I now find myself at home without that usual feeling of being a bit tired after a workout. I don’t know what do to with myself now. I have a lot of energy left over, so I started bugging my kids to get dressed so we can go out and do something. My wife is telling me to just leave them alone, let them relax and do nothing for a change, since its nasty outside anyway.