Anger Run

I had a pretty good run this morning. It was fueled by anger which is always a good motivator. I forgot how easy it can be to move when you have raw emotion coursing through your veins. I was relishing in it and felt my body being carried away by my heart, legs and arms. Perhaps I can find someone or something every morning before I train or race for primal motivation. I am sure it would improve my performances more than a simple long training day.