This is a Flickr badge showing public photos from cao5765. Make your own badge here.

Locations of visitors to this page

Friday, December 07, 2007

Warmth and Comfort

So I seem to have developed a fairly consistent routine again. I am finding myself able to wake up in the morning and get in a workout. Also, I am getting to the gym at lunch to do some much needed strength training. Its amazing how much you lose when you don’t use it. I am not exactly week, but I can see it in my body and the weights that I am able to lift, that strength training sessions have been long overdue.

Most of my workouts have been indoors. I’ve been using the warmth and comfort of my basement to as a crutch to getting them in. I can just space out and watch TV while a run or bike. So far it has been working out nicely, although this morning, I think I may go outdoors for my run. It has been a while since I saw Prospect Park before sunrise. I guess I’ll see what is on TV first. I’ll report back here later.


Blogger NYCmoldRemoval said...

In New York sometimes the molds are making the environment polluted. You must seek for mold removal companies assistance to help you removing these dangerous things.

five boros mold removal

11:38 AM  

Post a Comment

<< Home